A session focusing on the rhythm of your breath. This method consists of elements from different breathwork schools combined with tantric and shamanistic principles. A breathwork session will typically include different exercises, massage, touch, and acupressure.
Do you suffer from involuntary pauses in your breath? Are you curious about the flow of your breath and how to enhance it? Maybe your breath is superficial or arrhythmical or with long pauses before the inhale or the exhale?
During a breathwork session, we read and explore your flow of breath and help your body find and discover the possibilities of flow breath.